Among the uncountable different types of ailments of the body, back pain has become a very common phenomenon in the recent times; especially, the lower back pain is a rather widespread complaint of people. The back pain is basically an ache in the backbone or spine as it is commonly referred to as, and if you are experiencing such pain, the first thing you need to do is consult a doctor such as Dr. Karl Jawhari .
With his more than 15 years of learning through researches on the causes, symptoms and relief methods of chronic back pain; Dr. Jawhari is a name that stands out in the cure of this discomfort extensively. He has founded the Dallas Spine and Disc in Dallas, Texas which caters to and provides non invasive solutions to people with such ailment; the fact that his methods of treatment are non invasive is probably the best reason for one consulting him and his team of doctors of chiropractics.
The most basic factor that contributes to a such condition of the backbone is the posture of a person; it is unfortunate that even though people are educated about the right kind of posture and its benefits, right from their childhood, most are not concerned about it and hence do not practice it. Standing or sitting in the same posture for prolonged hours, irrespective of the fact that it is the ideal position, does not help ease the pain too much.
Further, over straining or stretching, or even torn muscles give enough reasons for an individual to feel a stinging effect on their back. Muscles are ideally strained when there is a sudden movement of the particular muscle which causes it to get damaged or severely injured. Along with this a wear and tear or sprain of the ligaments, add to the cause of the acute back pain.
Taking pain killers might provide temporary relief to you, but that is not something that can be considered to be a solution to it. Visiting and consulting someone like Karl Jawhari will help make your condition stress free. Dr. Jawhari has always kept the need to provide comfort to his patients at the top of his priority list as a doctor and thus endeavors in that direction to achieve the same, he believes it is essential to provide long lasting relief from pain to his patients, but in a way that promotes the wellness of health.
The maintenance of a healthy life is not just eating properly, it is about eating the right kind of things through a balanced diet, exercising, taking proper rest and of course acquiring the proper posture. The muscles are at constant work and therefore they deserve proper relaxation and rest, those who workout should have this thing most definitely on their mind and accordingly take rest days in between the heavy workout days. Being able to identify and rectify the issues of the opposing muscles is not something that can be done by you alone, and thus, it becomes imperative for you to consult expert doctors in this field and seek their advice on the issue.